While we were in Utah, Dale participated in a Sprint Triathlon in Maryland. His parents flew out to support him and although I was sad to miss it they took lots of pictures and kept me informed of all the details!!! He did such a good job and has been training hard for this as well as his Olympic Tri in September.
Going the night before to get his bike and everything registered.
Ready for the swim
Swim= 1/2 mile in 14.09 min
Bike= 14 miles in 47.13 min
Starting the run
Run= 5K in 28.41 min
Finish!!!

He finished 2nd in his category!!


1 comment:
Way to go, Dale!
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